Posture - Maintain correct Posture

Posture - A good upright posture is very important to make you feel relaxed, and at the same time helps you to breathe easily. This is very important if you are going to perform, as being able to breathe properly helps you to stay calm and relaxed and lets you focus on your performance.

A good posture is also very helpful for your body as it prevents any kind of pain or cramp in your back, hands and fingers. So no excuses for not practicing :)

To maintain a good posture stick to some of these good habits:

• Fingers should be arched. Keep your fingers curled while playing the keys. Just imagine holding a ball in your hand. That is how you should keep your fingers while playing. That is the way you type on a computer as well.

• Hand position. Your hands need to have a relaxed arch. Make sure your forearms are parallel to the ground.

• Keep your back straight. Try to keep your back straight. Do not slump from time to time. A good posture for your back is good for any seating activity, not just playing the keyboards.

• Play seated. If you want to play a Piano, you have to play it in a seated position! But you can play keyboards in a seated or standing position. As a beginner, start playing in a seated position; this helps you to maintain a correct posture while playing. Once you become a better player, you can choose to stand and play.

• Correct fingering. Most of the pieces have finger numbers written on them. This tells you the most appropriate fingers to be used. Use them as it helps you to play comfortably and prevents you from stretching your fingers in a wrong way.

• Nails: Cut them if they are long. I am sure you do not want to hear the clicking of your nails while playing.

• Stop if it pains: If your playing is hurting you in any manner, stop! Take a break and then return. Talk to your teacher if it persists. Do not apply the “No pain, no gain” theory here when it is hurting.

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